Training Archive: norrisc

In the 7 days ending 2007-12-22:

activity

time

miles

paintballing

2:20

3.11

(0:45)

5.0

(0:28)

Unspecified

2:20

3.11

(0:45)

5.0

(0:28)

running

6.21

(0:09)

10.0

(0:05)

Total

5:37

12.43

(0:27)

20.0

(0:16)

[csv]

0:04

0:00

Tuesday Dec 18
	running 57 [4] 10 km (6 / km)
	slept:10.0 weight:165lbs (sick)

Sunday Dec 16
	paintballing 2:20 [3] 5 km (28 / km)
	(injured)

	Unspecified (paintballing) 2:20 [3] 5 km (28 / km)
	(injured)