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Training Archive: norrisc

In the 7 days ending 2007-12-22:

activity # timemileskm+m
  paintballing1 2:20 3.11(0:45) 5.0(0:28)
  Unspecified1 2:20 3.11(0:45) 5.0(0:28)
  running1 57 6.21(0:09) 10.0(0:05)
  Total3 5:37 12.43(0:27) 20.0(0:16)
[csv]

«»
0:04
0:00
» now
SMTWHFS

Tuesday Dec 18

running 57 [4] 10 km (6 / km)
slept:10.0 weight:165lbs (sick)

Sunday Dec 16

paintballing 2:20 [3] 5 km (28 / km)
(injured)
Unspecified (paintballing) 2:20 [3] 5 km (28 / km)
(injured)


 

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