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Training Log Archive: fpb

In the 1 days ending May 28, 2012:

activity # timemileskm+m
  Exercises1 20:00
  Running1 19:44 3.0(6:35) 4.83(4:05)
  Biking1 5:00 1.0(5:00) 1.61(3:06)
  Total2 44:44 4.0 6.44

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Mo

Monday May 28, 2012 #

8 AM

Exercises 20:00 [2]

3 PM

Biking 5:00 [1] 1.0 mi (5:00 / mi)

Bike to Buckingham Pond

Running 19:44 [4] 3.0 mi (6:35 / mi)
shoes: New Balance Minimus Trail

Four quick laps around Buckingham Pond. Longest continuous run in 6+ weeks!

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