Training Log Archive: fpb

In the 1 days ending Oct 16, 2013:

activity

time

miles

Orienteering

1:20:00

2.2

(36:22)

3.54

(22:36)

Running

31:50

4.0

(7:58)

6.44

(4:57)

Total

1:51:50

6.2

(18:02)

9.98

(11:12)

1:51

0:00

2 PM

Orienteering 1:20:00 [1] 2.2 mi (36:22 / mi)
shoes: Inov-8 Roclite 295

Looking for features that haven't been used before, mostly on south side of Game Farm Rd.

3 PM

Running 31:50 [3] 4.0 mi (7:58 / mi)

A few laps around the Service Road.