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Training Log Archive: meyersj

In the 7 days ending Feb 16, 2008:

activity # timemileskm+m
  Skiing2 3:25:00
  CLimbing2 2:45:00
  Elliptical2 1:04:00 8.0(8:00) 12.88(4:58)
  Hiking1 1:04:00 4.0(16:00) 6.44(9:57)
  weights2 1:00:00
  swimming1 30:00
  Total7 9:48:00 12.0 19.31

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Saturday Feb 16, 2008 #

Hiking 1:04:00 [2] 4.0 mi (16:00 / mi)

Short hike to check out some of the orcas fat ass course.

Friday Feb 15, 2008 #

CLimbing 1:30:00 [3]

Vertical World

Thursday Feb 14, 2008 #

weights 30:00 [2]

Wednesday Feb 13, 2008 #

weights 30:00 [3]

Tuesday Feb 12, 2008 #

Elliptical 24:00 [2] 3.0 mi (8:00 / mi)

Skiing 1:40:00 [3]

Skiing at Alpental. I had to get up there to get some new lines, however the new stuff was so thick and had a small layer of ice that made the turns very tiring. The amount of snow was amazing. Fantastic coverage all over the mountain. I hope it stays for awhile.

Monday Feb 11, 2008 #

Skiing 1:45:00 [2]

Went to Snoqualmie Central - Very wet and heavy snow conditions - kind of sucked.

Elliptical 40:00 [3] 5.0 mi (8:00 / mi)

swimming 30:00 [2]

Sunday Feb 10, 2008 #

CLimbing 1:15:00 [3]

Vertical World

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