Running - Road19:44 [2] 3.95 km (4:59 / km) +51m4:41 / km slept:9.0 weight:73.8kg shoes: Asics gel windhawk 1
7 PM
Running - Road57:59 11.36 km (5:06 / km) +229m4:38 / km shoes: Asics gel windhawk 1
Hfw. Muggy and a bit dark under the trees. Feel like I've missed out on summer this year. Hopefully September will be nice.
Foolishly thought I'd be able to hit it harder this week, but will take a bit of build up.