Training Log Archive: ba-baIn the 1 days ending Jan 15, 2018:
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| Mo |
Monday Jan 15, 2018 #
Note
rhr:41 slept:7.5 weight:73.1kg (rest day)
R achilles a bit sore/swollen. Can generally manage it quite well but has been a low level niggle for 5 weeks now so will get it looked at. Easy this week then on with marathon-ish training. Not expecting to be at my best for Northerns but looking forward to National then Skyline
Walked 6km
Walked 6km