Training Log Archive: ba-baIn the 1 days ending Apr 20, 2018:
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Friday Apr 20, 2018 #
8 AM
Running - Road 22:38 [1] 4.49 km (5:03 / km) +12m 4:59 / km
rhr:46 slept:8.5 weight:74.2kg shoes: Asics Gel Impression Orange
RHR high for 2 days now, need to do nothing tomorrow!
5 PM
Running - Road 17:06 [1] 3.41 km (5:01 / km) +5m 4:59 / km
shoes: Asics Gel Impression Orange
Running - Road warm up/down 6:53 [1] 1.37 km (5:01 / km) +2m 4:58 / km
shoes: NB 590v5 SpeedRide
Good fun at Varisty athletics, good atmosphere and too many beers.
Running - Road race 2:13 [5] 0.8 km (2:46 / km)
shoes: NB 590v5 SpeedRide
Varsity 800m back-of-field slugfest with Craig and Paddy, the filling in their sandwich.
No new pb
No new pb
Running - Road race 1:00 [5] 0.4 km (2:30 / km)
shoes: NB 590v5 SpeedRide
400m, 60.20. Wasn't last at least.
In the past I have wondered if maybe, in another life, I was meant to be a middle distance runner. It turns out after today I was not.
In the past I have wondered if maybe, in another life, I was meant to be a middle distance runner. It turns out after today I was not.