In the 1 days ending Mar 6, 2019:
Running - Road 54:15 intensity: (11:00 @1) + (34:15 @2) + (9:00 @3) 6.75 mi (8:02 / mi) +164m 7:28 / mi ahr:140 rhr:40 slept:7.5 shoes: Asics Gel Cumulus 19 #2
S&C 20:00 [0]
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