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Training Log Archive: ba-ba

In the 1 days ending Jul 22:

activity # timemileskm+m
  S&C1 15:00
  Total1 15:00
averages - sleep:8.5 rhr:42

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Mo

Monday Jul 22 #

7 AM

S&C 15:00 [0]
rhr:42 slept:8.5

Heel sore yesterday but pretty good this morning.

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