Training Log Archive: ba-ba

In the 1 days ending Jan 25, 2021:

activity

time

miles

load

Total

averages - sleep:8.3 rhr:37

0:00

Note
rhr:37 slept:8.25 (rest day)

Feeling much better after last week. I'd thought 10 days off over Christmas would re-set me, but last week was definitely needed.