Running - Road49:13 10.59 km (4:39 / km) +93m4:27 / km rhr:40 slept:8.0 shoes: NB 1080 #2
Easy round town.
Mind feeling a bit weary at the end of the week, due to 12 days straight in work. Not too bad and only 1 night with the house as a building site. Appetite is through the roof - mainly for sweet things - despite not really changing my normal eating/training habits. Guts feel a bit off this week - I have started using kefir as a probiotic again.