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Training Log Archive: ba-ba

In the 1 days ending Apr 3, 2021:

activity # timemileskm+mload
  Running - Fell1 1:26:30 5.56(15:34) 8.94(9:41) 1021208.0
  Total1 1:26:30 5.56(15:34) 8.94(9:41) 1021208.0
averages - sleep:7.5 rhr:40

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Sa

Saturday Apr 3, 2021 #

9 AM

Running - Fell 1:26:30 intensity: (51:30 @2) + (35:00 @3) 8.94 km (9:41 / km) +1021m 6:10 / km
rhr:40 slept:7.5 shoes: Xtalon 212 #10 (Roseberry)

Hrv 52 (41% bl)

Day trippin to visit the Bradleys, so got in a halls fell, scales tarn, sharp edge and Doddick Fell route to remind myself of big hills and scrambly bits. Stunning day and felt pretty good going up.

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