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Training Log Archive:
ba-ba
In the 1 days ending Feb 13, 2023:
activity
#
time
miles
km
+m
load
S&C
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Mo
Monday Feb 13, 2023
#
S&C
40:00
[
0
]
Stretches, planks, clams, side leg lift variables, single leg glute lift, single leg stand ups, wall sits (obtuse), glute bridge walk out, knee ROM.
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