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Training Log Archive: ba-ba

In the 1 days ending Jun 1, 2023:

activity	#	time	miles		km		+m	load
Running - Trail	1	1:10:57	6.41	(11:04)	10.31	(6:53)	435	116.1
Total	1	1:10:57	6.41	(11:04)	10.31	(6:53)	435	116.1

1:10

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Thursday Jun 1, 2023 #

6 PM

Running - Trail 1:10:57 10.31 km (6:53 / km) +435m 5:41 / km
ahr:132 max:149 shoes: La Sportiva Bushido

Farleton Knott, then into Hutton roof where I tried to take a direct route home, staggered around in the scrubby trees/pavement, had to clamber a wall then took a dead end path before finding myself back.
Note to stay on paths!
Took a while for breathing to not feel laboured.

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