Training Archive: ba-baIn the 7 days ending 2008-08-17:
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| M | T | W | H | F | S | S | |||||||
Saturday Aug 16 | ||
| Gay Sport (Tennis) 1:45:00 [1] | ||
| slept:8.0 shoes: Asics somethings | ||
| Spent the day in front of the olympics and starting my homebrew off. Once the 100m was out of the way, had a bit of tennis at weston park with Liz, Neill and Neill's housemate. Started bad, got better, resulting in me loosing all the sets I played, but at least I eventually won a service game, and Liz and I played OK together, only loosing 6-4 (Neill and I lost 6-1 6-1 against Liz and Matt...) | ||
Friday Aug 15 | ||
| Note | ||
| completed my first full week of 'propper' work ever, so can now look properly forward to a weekend of slobbing in front of the olympics, brewing up a storm and making my new bed... | ||
| C • GET YOUR FAT ASS 1 | ||
Thursday Aug 14 | ||
| Note | ||
| Thighs ache for very little reason, feel shattered every day, takes me 30mins to get back home from Hallam, far too long, not a lot on TV in the evenings, not that the TV works very well anyway... and the last 2 days of pipetting didn't work so I have to do them again tomorrow...
Still, apart from that feel OK... helped by a footlong italian BMT at subbers today, and buying my beer kit at Wilkos :D | ||
Tuesday Aug 12 | ||
| Running 44:00 [3] 7.5 km (5:52 / km) +160m 5:18 / km | ||
| slept:7.0 shoes: Asics somethings | ||
| First time running in 3 weeks I think?
Headed out fairly late, just after Luce and Liz had set out. Up to Bolehill via Bradley Street, then across to Tinker Lane and down to Walkley cemmy, then along Rivelin to the pond after the dogleg in the road. Up to Long lane, then up above it, then cut through the woods to Long Lane again, follow the bridleway through the stables (with a bit of fannying for good measure) before heading along Stanington View Road to Crookes. Back home through odd roads, including Cobden View (so that's where that is!) and Commonside. Distance/climb from mapmyrun. Felt ok considoring lack of running. Nice route - uphill, downhill, and everything in between! Very much enjoyed the quick last 400m or so down coben/commonside :D | ||
Monday Aug 11 | ||
| Note | ||
| Should really get off my arse and go for a run, but I get back in, and there's olympics to watch, then I fall asleep on the sofa, then it's time for dinner, and there's nothing for me to do but wii/general fannying about... | ||