Sunday Sep 7 |
| |
| Event: ShUOC Training Week
|
 | Note | |
| |
| WOOP! AVIEMORE! |
| Note | |
| |
| Driving up to Aviemore. About 7.5 hours in all, beat the SatNav by 20mins from what it said in Hamilton. |
| Running 30:00 [2] | |
| shoes: Asics somethings |
| A bit of a loosener on terrain around inverdruie. Hard work after no running and lots of sitting in the car. |
Saturday Sep 6 |
| Running 3:00 [1] | |
| |
| OK, not training, but had a bit of a jog on the way to the station. Knee was normal!! |
Wednesday Sep 3 |
| Note | |
| (injured) |
| quicker and further walking today, knee fine. good. Got a haircut so it doesn't get in my way next week. Not that I'll be moving quick enough for it to do that anyway. |
Tuesday Sep 2 |
| Note | |
| (injured) |
| knee feeling much better, first day I've had walking around without noticing it. Hopefully should be good-ish for aviemore! |