Training Log Archive: ba-baIn the 7 days ending Oct 14, 2018:
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Sunday Oct 14, 2018 #
Note
Saturday: Sheffield - Glenridding
Sunday: Glenridding - Leeds
Monday: Leeds - Guisborough - Sheffield
Tuesday: Sheffield - Guisborough
Wednesday: Guisborough - New Mills
Thursday: New mills - Sheffield - Guisborough
Friday: Guisborough - Cockermouth
Saturday: Cockermouth - Langdale - Cockermouth (long return courtesy flooding)
Sunday: Cockermouth - Guisborough
Wut that yu say aboout global warmin?
Sunday: Glenridding - Leeds
Monday: Leeds - Guisborough - Sheffield
Tuesday: Sheffield - Guisborough
Wednesday: Guisborough - New Mills
Thursday: New mills - Sheffield - Guisborough
Friday: Guisborough - Cockermouth
Saturday: Cockermouth - Langdale - Cockermouth (long return courtesy flooding)
Sunday: Cockermouth - Guisborough
Wut that yu say aboout global warmin?
10 AM
Running - Trail 58:17 [1] 9.1 km (6:24 / km) +410m 5:14 / km
shoes: Roclite 280 #2 Orange
Blake and Gavel with Hannah and Boris.
Back into the real world tomorrow. Much of the last 4 years has been pretty good I suppose.
Back into the real world tomorrow. Much of the last 4 years has been pretty good I suppose.
Saturday Oct 13, 2018 #
11 AM
Running - Trail 2:50:08 [3] 21.02 km (8:06 / km) +1645m 5:49 / km
shoes: Mudclaw Classic Langdale'18
How not to Langdale Horseshoe.
Dan Dux has balls the size of spacehoppers allowing the full course to be done. I'm very pleased he did as it's fell running, not a knitting circle.
I also managed to leave all my kit (shows and socks excepted) in Cockermouth, so there was a rush to borrow kit. Thankfully a not-racing Hannah and the Findlay-Robinsons and Max were benevolent and I scraped some food together.
Anyway I felt pretty naff when running but got going a bit around Esk Hause. I then managed to lose any impetus by dropping waaay to low on both Bowfell and Crinkles. Just wasn't really at the races today physically or technically, but had a ball nonetheless! A good kick up the arse. The rough weather and poor vis should have played to my strengths.
Dan Dux has balls the size of spacehoppers allowing the full course to be done. I'm very pleased he did as it's fell running, not a knitting circle.
I also managed to leave all my kit (shows and socks excepted) in Cockermouth, so there was a rush to borrow kit. Thankfully a not-racing Hannah and the Findlay-Robinsons and Max were benevolent and I scraped some food together.
Anyway I felt pretty naff when running but got going a bit around Esk Hause. I then managed to lose any impetus by dropping waaay to low on both Bowfell and Crinkles. Just wasn't really at the races today physically or technically, but had a ball nonetheless! A good kick up the arse. The rough weather and poor vis should have played to my strengths.
Friday Oct 12, 2018 #
9 AM
Running - Road 51:59 [1] 8.51 km (6:07 / km) +245m 5:20 / km
shoes: La Sportiva Bushido
Guisborough Woods with Han. Windy. But much better weather than later.
Guts still haven't settled down fully since a bout of Delhi Belly in Morrocco. This hasn't really been helped by a bit too much beer since, and the itinerant living of this week has seen an increase in pasta/pizza/bread consumption.
Guts still haven't settled down fully since a bout of Delhi Belly in Morrocco. This hasn't really been helped by a bit too much beer since, and the itinerant living of this week has seen an increase in pasta/pizza/bread consumption.
Wednesday Oct 10, 2018 #
10 AM
Running - Road 57:52 12.33 km (4:42 / km) +350m 4:07 / km
slept:9.5 shoes: Asics Gel Cumulus 19 #1
Guisborough
5 PM
Running - Road tempo 31:54 7.63 km (4:11 / km) +58m 4:02 / km
shoes: Asics Gel Cumulus 19 #1
New Mills
Tuesday Oct 9, 2018 #
9 AM
Running - Road 43:16 8.28 km (5:14 / km) +237m 4:34 / km
slept:7.0 weight:73kg shoes: Asics Gel Cumulus 19 #1
Once more with feeling
Monday Oct 8, 2018 #
6 PM
Running - Road 1:06:37 14.43 km (4:37 / km) +333m 4:08 / km
slept:9.0 shoes: Asics Gel Cumulus 19 #1
Operation try t feel good (both running and in general)
Over to Eccy woods and back with headtorch. Moving OK.
Over to Eccy woods and back with headtorch. Moving OK.