Training Log Archive: ba-baIn the 7 days ending Nov 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Road 4:49 [5] 1.55 km (3:06 / km)
Running - Road 49:54 10.92 km (4:34 / km) +216m 4:10 / km
shoes: Xtalon 212 #9 (GtWhernside'17)
Running - Road 34:21 [2] 7.16 km (4:48 / km) +117m 4:26 / km
slept:8.0 shoes: Asics Gel Cumulus 19 #1