Running - Road and Trail 1:46:33 21.4 km (4:59 / km) +560m 4:24 / km
slept:8.0 shoes: Inov8 Race Ultra 290
Wind assisted along the Cleveland Way to Saltburn, because a 40 mile an hour winds makes greyhound zooms even more entertaining.
3 ok weeks in the bank. Another week keeping it simple then I'll see if I fancy putting in a bit of quality and longer runs.