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Training Log Archive: ellie

In the 29 days ending Feb 29, 2008:

activity # timemileskm+m
  aerobic class13 9:15:00
  walk10 7:17:00
  Stretch and tone class12 5:08:00
  Biking outside2 1:00:00
  Total21 22:40:00

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Friday Feb 29, 2008 #

aerobic class 45:00 [3]

Stretch and tone class 31:00 [3]

Wednesday Feb 27, 2008 #

Stretch and tone class 30:00 [3]

aerobic class 45:00 [3]

Monday Feb 25, 2008 #

aerobic class 45:00 [3]

Stretch and tone class 30:00 [3]

Sunday Feb 24, 2008 #

walk 1:02:00 [3]

What a great walk today-beautiful,sunny day, but still LOTS of snow.

Saturday Feb 23, 2008 #

walk 43:00 [3]

Sunny, warm walking today!

Friday Feb 22, 2008 #

Stretch and tone class 30:00 [3]

aerobic class 45:00 [3]

Increased the weights today, using 8's and 5's-have to push myself!!

Thursday Feb 21, 2008 #

walk 39:00 [3]

Wednesday Feb 20, 2008 #

aerobic class 45:00 [3]

Stretch and tone class 30:00 [3]

Tuesday Feb 19, 2008 #

aerobic class 45:00 [3]

Biking outside 20:00 [3]

Sunday Feb 17, 2008 #

walk 47:00 [3]

Note

same as yesterday and I even took a different trail, snowy, but nice.

Saturday Feb 16, 2008 #

walk 47:00 [3]

sunny and cool, good for walking!!

Friday Feb 15, 2008 #

aerobic class 45:00 [3]

Stretch and tone class 30:00 [3]

Wednesday Feb 13, 2008 #

Stretch and tone class 30:00 [3]

aerobic class 45:00 [3]

walk 31:00 [3]

Monday Feb 11, 2008 #

walk 26:00 [3]

aerobic class 30:00 [4]

Stretch and tone class 7:00 [3]

Biking outside 40:00 [3]

Note

did lots today.

Saturday Feb 9, 2008 #

walk 37:00 [3]

Friday Feb 8, 2008 #

Stretch and tone class 20:00 [3]

aerobic class 45:00 [3]

Wednesday Feb 6, 2008 #

aerobic class 45:00 [3]

Stretch and tone class 30:00 [3]

Monday Feb 4, 2008 #

Stretch and tone class 25:00 [3]

aerobic class 30:00 [4]

Sunday Feb 3, 2008 #

walk 58:00 [3]

Another great walking day. A little more snow too.

Saturday Feb 2, 2008 #

walk 47:00 [3]

Great walking today-cool but refreshing!

Friday Feb 1, 2008 #

aerobic class 45:00 [3]

Stretch and tone class 15:00 [3]

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