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Training Log Archive: ellie

In the 31 days ending Dec 31, 2008:

activity # timemileskm+m
  cardio class10 7:30:00
  biking inside10 3:00:00
  walk4 2:35:00
  Stretching tape5 50:00
  treadmill1 20:00
  Biking outside1 10:00
  Total16 14:25:00

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Wednesday Dec 31, 2008 #

Stretching tape 10:00 [3]

biking inside 20:00 [3]

Tuesday Dec 30, 2008 #

walk 1:04:00 [3]

biking inside 30:00 [3]

Stretching tape 10:00 [3]

Monday Dec 29, 2008 #

walk 30:00 [3]

Wednesday Dec 17, 2008 #

cardio class 45:00 [3]

biking inside 15:00 [3]

Monday Dec 15, 2008 #

biking inside 15:00 [3]

cardio class 45:00 [3]

Sunday Dec 14, 2008 #

walk 48:00 [3]

Friday Dec 12, 2008 #

biking inside 15:00 [3]

cardio class 45:00 [3]

Thursday Dec 11, 2008 #

cardio class 45:00 [3]

treadmill 20:00 [3]

Wednesday Dec 10, 2008 #

Stretching tape 10:00 [3]

cardio class 45:00 [3]

Monday Dec 8, 2008 #

cardio class 45:00 [3]

biking inside 15:00 [3]

Sunday Dec 7, 2008 #

walk 13:00 [3]

Cold today!!

Friday Dec 5, 2008 #

biking inside 15:00 [3]

cardio class 45:00 [3]

Thursday Dec 4, 2008 #

cardio class 45:00 [3]

biking inside 20:00 [3]

Wednesday Dec 3, 2008 #

biking inside 20:00 [3]

Stretching tape 10:00 [3]

cardio class 45:00 [3]

Tuesday Dec 2, 2008 #

Biking outside 10:00 [3]

Monday Dec 1, 2008 #

cardio class 45:00 [3]

biking inside 15:00 [3]

Stretching tape 10:00 [3]

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