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Training Log Archive: ellie

In the 31 days ending May 31, 2009:

activity # timemileskm+m
  cardio class13 8:53:00
  biking inside11 3:56:00
  walk2 1:56:00
  aerobic class5 1:40:00
  Stretching tape5 1:37:00
  treadmill2 45:00
  Total18 18:47:00

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Friday May 29, 2009 #

cardio class 45:00 [3]

biking inside 30:00 [3]

Wednesday May 27, 2009 #

treadmill 30:00 [3]

cardio class 45:00 [3]

Tuesday May 26, 2009 #

biking inside 25:00 [3]

aerobic class 30:00 [3]

Stretching tape 15:00 [3]

Monday May 25, 2009 #

cardio class 45:00 [3]

biking inside 25:00 [3]

Friday May 22, 2009 #

biking inside 25:00 [3]

cardio class 45:00 [3]

Thursday May 21, 2009 #

biking inside 15:00 [3]

cardio class 23:00 [3]

Stretching tape 22:00 [3]

Combo Class

Wednesday May 20, 2009 #

treadmill 15:00 [3]

Stretching tape 10:00 [3]

cardio class 45:00 [3]

Cardio-step class
heart pumping & sweat flowing today!!!

Monday May 18, 2009 #

walk 43:00 [3]

Morning walk with Brian

walk 39:00 [3]

afternoon walk

Friday May 15, 2009 #

cardio class 45:00 [3]

Wednesday May 13, 2009 #

biking inside 30:00 [3]

cardio class 45:00 [3]

Tuesday May 12, 2009 #

biking inside 25:00 [3]

aerobic class 20:00 [3]

Stretching tape 25:00 [3]

Monday May 11, 2009 #

cardio class 45:00 [3]

biking inside 16:00 [3]

Friday May 8, 2009 #

biking inside 15:00 [3]

cardio class 30:00 [3]

aerobic class 15:00 [3]

Wednesday May 6, 2009 #

cardio class 45:00 [3]

Tuesday May 5, 2009 #

aerobic class 20:00 [3]

Stretching tape 25:00 [3]

biking inside 15:00 [3]

Monday May 4, 2009 #

cardio class 45:00 [3]

Sunday May 3, 2009 #

walk 34:00 [3]

Friday May 1, 2009 #

biking inside 15:00 [3]

cardio class 30:00 [3]

aerobic class 15:00 [3]

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