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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ellie

In the 31 days ending Dec 31, 2014:

activity # timemileskm+m
  Stretch and tone class5 6:15:00
  walk2 1:34:00
  Stretching tape1 30:00
  Total8 8:19:00

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Wednesday Dec 17, 2014 #

Stretch and tone class 1:15:00 [3]

Monday Dec 15, 2014 #

Stretch and tone class 1:15:00 [3]

Wednesday Dec 10, 2014 #

Stretch and tone class 1:15:00 [3]

Monday Dec 8, 2014 #

Stretch and tone class 1:15:00 [3]

Saturday Dec 6, 2014 #

walk 42:00 [3]

Friday Dec 5, 2014 #

walk 52:00 [3]

Wednesday Dec 3, 2014 #

Stretch and tone class 1:15:00 [3]

Monday Dec 1, 2014 #

Stretching tape 30:00 [3]

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