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Training Log Archive: ellie

In the 7 days ending Feb 23, 2008:

activity # timemileskm+m
  aerobic class3 2:15:00
  walk3 2:09:00
  Stretch and tone class2 1:00:00
  Biking outside1 20:00
  Total6 5:44:00

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1:15
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Saturday Feb 23, 2008 #

walk 43:00 [3]

Sunny, warm walking today!

Friday Feb 22, 2008 #

Stretch and tone class 30:00 [3]

aerobic class 45:00 [3]

Increased the weights today, using 8's and 5's-have to push myself!!

Thursday Feb 21, 2008 #

walk 39:00 [3]

Wednesday Feb 20, 2008 #

aerobic class 45:00 [3]

Stretch and tone class 30:00 [3]

Tuesday Feb 19, 2008 #

aerobic class 45:00 [3]

Biking outside 20:00 [3]

Sunday Feb 17, 2008 #

walk 47:00 [3]

Note

same as yesterday and I even took a different trail, snowy, but nice.

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