Training Log Archive: ellie

In the 7 days ending Mar 22, 2008:

activity

time

miles

walk

2:12:00

aerobic class

1:30:00

cardio class

45:00

Stretch and tone class

30:00

treadmill

25:00

biking inside

20:00

Total

5:42:00

1:59

0:00

walk 42:00 [3]

walk 36:00 [3]

cardio class 45:00 [4]

biking inside 20:00 [3]

Note

Tried something different this morning! A.H.

treadmill 15:00 [3]

aerobic class 45:00 [3]

treadmill 10:00 [3]

aerobic class 45:00 [3]

Stretch and tone class 30:00 [3]

walk 34:00 [3]

walked at S/B Centre

walk 20:00 [3]