Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ellie

In the 7 days ending Nov 28, 2009:

activity # timemileskm+m
  cardio class3 2:15:00
  Stretch and tone class3 40:00
  Stretching tape2 30:00
  biking inside1 20:00
  aerobic class1 20:00
  1 5:00
  Total4 4:10:00

«»
1:05
0:00
» now
SuMoTuWeThFrSa

Friday Nov 27, 2009 #

biking inside 20:00 [3]

cardio class 45:00 [3]

Wednesday Nov 25, 2009 #

Stretch and tone class 20:00 [3]

cardio class 45:00 [3]

Tuesday Nov 24, 2009 #

Stretch and tone class 10:00 [3]

5:00 [3]

Stretching tape 25:00 [3]

aerobic class 20:00 [3]

Monday Nov 23, 2009 #

Stretch and tone class 10:00 [3]

Stretching tape 5:00 [3]

cardio class 45:00 [3]

Still have sore knees!!!!!!!

« Earlier | Later »