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Training Log Archive: ellie

In the 7 days ending Jul 17, 2010:

activity # timemileskm+m
  walk4 2:54:00
  cardio class2 1:30:00
  aerobic class2 38:00
  Stretching tape1 23:00
  Total7 5:25:00

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1:13
0:00
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Saturday Jul 17, 2010 #

walk 40:00 [3]

Friday Jul 16, 2010 #

walk 30:00 [3]

aerobic class 15:00 [3]

No class this morning. Did 15 mins. of a DVD.

Thursday Jul 15, 2010 #

walk 31:00 [3]

Wednesday Jul 14, 2010 #

cardio class 45:00 [3]

Tuesday Jul 13, 2010 #

aerobic class 23:00 [3]

Stretching tape 23:00 [3]

using heavier weights now.

Monday Jul 12, 2010 #

cardio class 45:00 [3]

Sunday Jul 11, 2010 #

walk 1:13:00 [3]

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