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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ellie

In the 7 days ending Mar 1, 2014:

activity # timemileskm+m
  Group Power1 1:00:00
  1 45:00
  treadmill2 45:00
  Stretch and tone class1 10:00
  Total3 2:40:00

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0:40
0:00
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Friday Feb 28, 2014 #

treadmill 15:00 [3]

45:00 [3]

Tuesday Feb 25, 2014 #

Stretch and tone class 10:00 [3]

treadmill 30:00 [3]

Monday Feb 24, 2014 #

Group Power 1:00:00 [3]

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