Orienteering race (OY Hapua) 50:35 [3]
shoes: Roclite 295
Just took it steady, since long run yesterday. Felt surprisingly good. Couple of errors - too low on # 3, and got confused exiting # 8.
Felt ok after, drove home (2 hours), got out of the car and my achilles was sore. Very tight next morning - will need to rest it for a few days at least.