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Training Log Archive: Louise

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Achieve It1 1:00:00
  Total1 1:00:00

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Th

Thursday Sep 22, 2016 #

9 AM

Achieve It (bashkick) 1:00:00 [3]
shoes: ASICS Super J33 (lime/yellow)

Feeling a lot stronger and happier than I have been in quite some time. Except that I had to get Mick to hold the boxkick bag for me at one stage, because Ali was bashing away at my shoulder at all the wrong angles (not her fault, just a weird exercise).

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