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Training Log Archive: Louise

In the 1 days ending Dec 8, 2016:

activity

time

miles

Achieve It

1:00:54

1.24

2.0

Total

1:00:54

1.24

2.0

1:00

0:00

» now

Thursday Dec 8, 2016 #

9 AM

Achieve It (time trial) 10:54 [3] 2.0 km (5:27 / km)
shoes: ASICS Super J33 (lime/yellow)

Pissing down! Got absolutely saturated.

Achieve It (fitness evaluation) 50:00 [3]
shoes: ASICS Super J33 (lime/yellow)

Finally got some pushups done (on my knees, but). 15 of them! And 60 seconds of shoulder presses (4 kg dbs). Yay, we're getting somewhere. Now to not stuff it up again...

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