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Training Log Archive: Louise

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Street Run1 55:56 6.21(9:00) 10.0(5:36)
  Total1 55:56 6.21(9:00) 10.0(5:36)

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Su

Sunday Mar 26, 2017 #

8 AM

Street Run 55:56 [3] 10.0 km (5:36 / km)
shoes: ASICS Super J33 (yellow/pink)

Williamstown 10k. Perfect running conditions, stupid body was being not-stupid, a 13-second negative split, and a 2½ minute PB over this event 4 years ago. And pancakes. Pretty happy.

31 km for the week. Back into it next week.

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