Training Log Archive: LouiseIn the 1 days ending Apr 23, 2017:
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Sunday Apr 23, 2017 #
8 AM
Trail Run 3:01:00 [3] 26.39 km (6:52 / km) +258m 6:32 / km
shoes: ASICS Lyte 33 (blue)
O'Keefe "ultra half" Axedale to Heathcote. Hip sat in the corner all morning and niggled quietly. Surprise party pooper was the matching knee, which started hurting almost straight away, and threatened to collapse in the last kilometre. Nice run; just need to be a bit fitter.
52 km for the week. WIll be interesting to see how I pull up.
52 km for the week. WIll be interesting to see how I pull up.