Training Log Archive: Louise

In the 1 days ending Jul 18, 2017:

activity

time

miles

Achieve It

1:00:00

Street Run

15:00

1.24

(12:04)

2.0

(7:30)

Total

1:15:00

1.24

2.0

1:15

0:00

8 AM

Street Run 15:00 [3] 2.0 km (7:30 / km)
shoes: ASICS Lyte 33 (blue)

Key pickup.

9 AM

Achieve It (instructing) 1:00:00 [3]
shoes: ASICS Lyte 33 (blue)

It was a good day to keep moving! Very cold wind getting stronger during the morning. Thankfully only 2 drops of not-quite-rain.