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Training Log Archive: Louise

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Achieve It1 1:00:00 3.73(16:06) 6.0(10:00)
  Total1 1:00:00 3.73(16:06) 6.0(10:00)

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Wednesday Jul 19, 2017 #

6 PM

Achieve It (cardio) 1:00:00 [3] 6.0 km (10:00 / km)
shoes: ASICS Lyte 33 (blue)

Trundle up Barnard St, and back thru Rosalind Park. Sore back after a desk-bound day at work.

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