Training Log Archive: Louise

In the 1 days ending Aug 15, 2017:

activity

time

miles

Achieve It

1:00:00

Street Run

16:30

1.55

(10:37)

2.5

(6:36)

Total

1:16:30

1.55

2.5

1:16

0:00

7 AM

Street Run 16:30 [3] 2.5 km (6:36 / km)
shoes: ASICS Lyte 33 (blue)

Day 3. :-)

9 AM

Achieve It (instructing) 1:00:00 [3]
shoes: ASICS Lyte 33 (blue)

Nearly made it thru without being rained on! Retreated to the verandah for the last 10 minutes.