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Training Log Archive: Louise

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Achieve It1 1:00:00 0.93(1:04:22) 1.5(40:00)
  Total1 1:00:00 0.93(1:04:22) 1.5(40:00)

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Sa

Saturday Sep 16, 2017 #

9 AM

Achieve It (powerflex) 1:00:00 [3] 1.5 km (40:00 / km)
shoes: ASICS Lyte 33 (blue)

Cold wind. The Brains Trust now think that I have a pinched nerve in my back. Great. That still doesn't help.

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