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Training Log Archive: Louise

In the 1 days ending Dec 5, 2017:

activity # timemileskm+m
  Achieve It1 1:00:00
  Street Run1 27:00 2.61(10:21) 4.2(6:26)
  Total2 1:27:00 2.61 4.2

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Tu

Tuesday Dec 5, 2017 #

7 AM

Street Run 27:00 [3] 4.2 km (6:26 / km)
shoes: ASICS Super J33 (yellow/pink)

Key pickup.
9 AM

Achieve It (instructing) 1:00:00 [3]
shoes: ASICS Lyte 33 (blue)

Sunny and cool. Spring conditions; enjoy it while it lasts, haha.

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