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Training Log Archive: Louise

In the 1 days ending Dec 9, 2017:

activity # timemileskm+m
  Achieve It1 1:00:00
  Street Run1 20:00 1.86(10:44) 3.0(6:40)
  Total1 1:20:00 1.86 3.0

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Sa

Saturday Dec 9, 2017 #

9 AM

Street Run 20:00 [3] 3.0 km (6:40 / km)
shoes: ASICS Super J33 (yellow/pink)

Coupla laps

Achieve It (powerflex) 1:00:00 [3]
shoes: ASICS Super J33 (yellow/pink)

Under the big oak tree in the shade.

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