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Training Log Archive: Louise

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Achieve It1 1:00:00
  Total1 1:00:00

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Mo

Monday Jan 15, 2018 #

6 AM

Achieve It (toneup) 1:00:00 [3]
shoes: ASICS Lyte 33 (blue)

Solid core workout. Took the easy options when available so as to not overwork the back.

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