Training Log Archive: LouiseIn the 1 days ending Jan 30, 2018:
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Tuesday Jan 30, 2018 #
7 AM
Street Run 33:00 [3] 4.92 km (6:42 / km)
ahr:138 shoes: ASICS Super J33 (yellow/pink)
15 degrees and drizzly. What a difference a cool change makes!
9 AM
Achieve It (instructing) 1:00:00 [3]
shoes: ASICS Lyte 33 (blue)
It rained! It "never rains" on Tuesday mornings, but today it did! Boxing under the verandah plus laps around the clubrooms staying mostly dry. Not that any one cared particularly.