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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Achieve It1 1:00:00 2.39(25:09) 3.84(15:38)
  Total1 1:00:00 2.39(25:09) 3.84(15:38)

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Wednesday Feb 7, 2018 #

6 AM

Achieve It (cardio) 1:00:00 [3] 3.84 km (15:38 / km)
ahr:116 max:149 shoes: ASICS Electro 33 (pink)

Cardio circuit on the oval.

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