Training Log Archive: Louise

In the 1 days ending Feb 10, 2018:

activity

time

miles

Achieve It

1:00:00

Street Run

20:00

1.86

(10:44)

3.0

(6:40)

Total

1:20:00

1.86

3.0

1:20

0:00

8 AM

Street Run 20:00 [3] 3.0 km (6:40 / km)
shoes: ASICS Lyte 33 (blue)

Coupla laps before class.

9 AM

Achieve It (powerflex) 1:00:00 [3]
shoes: ASICS Lyte 33 (blue)

~~Cool~~ Slightly-less-than-stinking-hot change came through. Yay.