Training Log Archive: LouiseIn the 1 days ending Feb 15, 2018:
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Thursday Feb 15, 2018 #
7 AM
Street Run 28:00 [3] 4.02 km (6:58 / km) +20m 6:48 / km
ahr:136 shoes: ASICS Super J33 (yellow/pink)
Today's little surprise - a supermarket bag containing a slab of meat (still wrapped) and a frozen cheesecake (thawed) lying in the middle of the access road to the river. So many questions...
9 AM
Achieve It (boxkick) 1:00:00 [3]
shoes: ASICS Lyte 33 (blue)
Back wasn't cooperating. :-(