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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 1 days ending May 16, 2018:

activity # timemileskm+m
  Achieve It1 1:00:00 2.17(27:35) 3.5(17:09)
  Total1 1:00:00 2.17(27:35) 3.5(17:09)

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Wednesday May 16, 2018 #

6 PM

Achieve It (cardio) 1:00:00 [3] 3.5 km (17:09 / km)
shoes: ASICS Cumulus 17

Back starting hurting after the warmup. Clearly nothing has improved there. :-(

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