Training Log Archive: LouiseIn the 1 days ending Sep 22, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 22, 2018 #
9 AM
Achieve It (powerflex) 1:00:00 [3]
shoes: ASICS Lyte 33 (blue)
Love this time of year.
10 AM
Cycle 1:15:00 [3] 17.38 km (4:19 / km) +67m 4:14 / km
Cruisy pedal with Kerrie out to Kangaroo Flat along the creek trail. No coffee van at Gateway Park, so had to go through to Maccas! Beautiful morning.
Needed to check that my sore bits (tendonitis in elbow, arthritis (?) in thumb) could handle riding. So far so good. More next week.
Needed to check that my sore bits (tendonitis in elbow, arthritis (?) in thumb) could handle riding. So far so good. More next week.