Training Log Archive: LouiseIn the 1 days ending Apr 20, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 20, 2019 #
9 AM
Achieve It (powerflex) 1:00:00 [3]
Sunny and hot!
12 PM
Orienteering (short) 53:00 [3] 3.92 km (13:31 / km) +53m 12:40 / km
shoes: Inov-8 X-Talon 212 (bl/orng)
Dead Bullock Gully. Course 2, instructing Tim. Might be time to cut him loose(!) although today's course was a "hard" navigation in the gold mining crud.