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Training Log Archive: Louise

In the 1 days ending Nov 18, 2019:

activity # timemileskm+m
  Street Run1 34:34 2.8(12:20) 4.51(7:40)
  Total1 34:34 2.8(12:20) 4.51(7:40)

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Mo

Monday Nov 18, 2019 #

6 AM

Street Run (couch to 25k) 34:34 [3] 4.51 km (7:40 / km)
shoes: ASICS GT-2000 6

Elmo. Bit nippy to start.

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