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Training Log Archive: Louise

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  Street Run1 30:00 2.49(12:04) 4.0(7:30)
  Total1 30:00 2.49(12:04) 4.0(7:30)

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Fr

Friday Nov 22, 2019 #

6 AM

Street Run 30:00 [3] 4.0 km (7:30 / km)
shoes: ASICS GT-2000 6

Bit of a struggle this morning. And then I forgot to press Stop before wandering around the back garden to cool down.

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