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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Louise

In the 1 days ending Nov 30, 2019:

activity # timemileskm+m
  Step Into Life1 1:00:00
  Orienteering1 28:00 1.29(21:40) 2.08(13:28) 22
  Total2 1:28:00 1.29 2.08 22

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Sa

Saturday Nov 30, 2019 #

9 AM

Step Into Life (powerflex) 1:00:00 [3]
shoes: ASICS GT-2000 6

4 PM

Orienteering (sprint) 28:00 [3] 2.08 km (13:28 / km) +22m 12:47 / km
shoes: ASICS GT-2000 6

End of year breakup event at Victoria Hill. Fun event; wrong shoes. Did some control collection afterwards.

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